At MealsAWeight we strive to offer a variety of packages so that you can find the perfect fit!

We’re sure that you’ll love the different options and full-flavour dishes, but to be safe, give it a TRIAL RUN! The trial run package includes 8 meals selected by our chef based on your likes and dislikes. If you don’t want to worry about cooking during your workweek, give the WORK WEEK a shot. Depending on how long your workday is; you get to choose whether you want 2 or 3 meals to take into the office with you. If you’re FULLY COMMITTED select 2 or 3 meals for 7 days a week and kick your meal prep woes out the door. For this option we offer two delivery appointments to offer the utmost freshness. If you’re taking your meal prep to the next level and competing, select the BODY BUILDER at 4 meals a day for 6 days a week. Sit back, enjoy your gains and get that cheat-day Sunday like a pro. This option also requires two delivery days.

The prices for the packages range based primarily on portion sizes of the meals. Meals range from $10-$14. Our sizes range from XS-XL and there’s a perfect fit in there for everyone. Fill out a CUSTOMER PROFILE so that we have a better idea of what will be your perfect fit.

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Helps me get to know you better and decide the portion sizes you need.
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Trial Run

  • $80 – $112
  • 8 meals

Work Week

  • 10 meals (2 meals / 5 days) | $100 – $140
  • 15 meals (3 meals / 5 days) | $150 – $210

Fully Committed

  • 14 meals (2 meals / 7 days) | $140 – $196
  • 21 meals (3 meals / 7 days) | $210 – $296

Body Builder

  • 24 meals (4 meals / 6 days) | $240 – $336

Delivery Schedule

Sunday/Wednesday Evening (5:00 – 9:00PM)

Portmoody > Coquitlam > New West > Burnaby > Vancouver > Downtown > North Vancouver

*Some Wednesdays Evening (4:00 – 5:00PM)


Monday/Thursday Morning (9:00 – 11:30AM)

Port Moody, Coquitlam, Port Coquitlam, Central Surrey


*Given an appropriate amount of orders, we can potentially deliver outside this area ($10 delivery Fee applicable)

*Pick-up available by appointment in Port Coquitlam, Pitt Meadows, or Port Moody