At MealsAWeight we strive to offer a variety of packages so that you can find the perfect fit!

We’re sure that you’ll love the different options and full-flavour dishes, but to be safe, give it a TRIAL RUN! The trial run package includes 8 meals selected by our chef based on your likes and dislikes. If you don’t want to worry about cooking during your workweek, give the WORK WEEK a shot. Depending on how long your workday is; you get to choose whether you want 2 or 3 meals to take into the office with you. If you’re FULLY COMMITTED select 2 or 3 meals for 7 days a week and kick your meal prep woes out the door. For this option we offer two delivery appointments to offer the utmost freshness. If you’re taking your meal prep to the next level and competing, select the BODY BUILDER at 4 meals a day for 6 days a week. Sit back, enjoy your gains and get that cheat-day Sunday like a pro. This option also requires two delivery days.

The prices for the packages range based primarily on portion sizes of the meals. Meals range from $10-$14. Our sizes range from XS-XL and there’s a perfect fit in there for everyone. Fill out a CUSTOMER PROFILE so that we have a better idea of what will be your perfect fit.

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Trial Run- 8 Large Meals

  • $90 *1st week*
  • 8 meals
1 delivery / week

Work Week *based on portion size*

  • 10 meals (2 meals / 5 days) | $100 – $140
  • 15 meals (3 meals / 5 days) | $150 – $210
1 delivery / week

Fully Committed *based on portion size*

  • 14 meals (2 meals / 7 days) | $140 – $196
  • 21 meals (3 meals / 7 days) | $210 – $296
2 deliveries / week* (or 1 delivery but you will be required to freeze your meals

Body Builder *based on portion size*

  • 24 meals (4 meals / 6 days) | $240 – $336
2 deliveries / week* (or 1 delivery but you will be required to freeze your meals

Delivery Schedule

Port Coquitlam, Coquitlam, Port Moody, New West, Burnaby ($10-$15 delivery fee)

  • Sunday: 12:30 – 2:30PM
  • Thursday: 1:00 – 4:00PM 
  • Monday: 9:00 – 10:00AM (only tri-cities)

Richmond, Vancouver, Downtown  ($10-$20 Delivery Fee)

  • Sunday: 1:00 – 4:00PM
  • Thursday: 1:00 – 4:00PM

North Vancouver, West Vancouver, north Burnaby ($10-$20 Delivery Fee)

  • Sunday: 2:00 – 6:00PM
  • Thursday: 1:00 – 5:00PM

Maple Ridge ($10-$20 Delivery Fee)

  • Sunday: 3:00PM – 6:00PM
  • Thursday: 3:00PM – 6:00PM

Surrey [Guildford], Delta, Surrey, South Surrey, White Rock, Langley [within 10 mins of 200thst.] ($10-$20 Delivery Fee)

  • Monday: 9:30AM – 1:00PM

Pickup Schedule

Port Coquitlam – You will be messaged when ready

West Maple Ridge – You will be messaged when ready

Abbotsford -You will be messaged when ready
The Supplement House (unit107-3600 Townline Rd.) Inside Summit Centre. Follow blue Arrows

  • Mondays 3PM –   Or Tuesday 10am-6pm *Must be picked up by end of day Tuesday