Weekly Menu

CLOSED UNTIL MAY 26 (Sunday 29th) please order EXTRA meals for your freezer.

CHOOSING OFF OF THE MENU WILL HAVE AN ADDITIONAL $1 FEE PER MEAL ALONG WITH STATED SURCHARGE NEXT TO SPECIFIC MEALS.

Sunday May 15th 🦋

Vegan (5-7 items)
~
SPECIAL – BBQ Chickpea bowl +$2
SPECIAL – Vegan Black Bean Patties +$3
Tofu meals (variety) +$2
Vegan stews * various types
Green bean + kidney bean medley $2
Meatless meatballs in stew +$2
Baked beans +$2
Faux ground meat meals +$2
Vegetarian meal w: fried egg +$1

Beef
~
SPECIAL – BEEF BOLOGNESE +$4
SPECIAL – Spicy angus beef meatballs +$3
SPECIAL – Slow Roasted Pulled beef +$5
SPECIAL – Ground Beef Kebab +$4
Angus Beef Meatballs +$3
Spicy Ground beef +$3
Steak +$4

Turkey
~
SPECIAL – Deconstructed Turkey Cabbage roll+$4
SPECIAL – MINI BBQ TURKEY MEATBALLS +$4
SPECIAL – Curry Turkey Wrap (eat cold) +$3
Curry and Cran turkey
Super Spicy Turkey
Turkey chili
Taco Turkey
Rosemary turkey
Curry turkey
Asian ginger slaw turkey
Thanksgiving turkey loaf +$2
Spinach + garlic turkey loaf +$2
Marinara turkey meatballs +$3
Alfredo mini turkey meatballs +$3
Teriyaki mini turkey meatballs +$3
SPICY – mini turkey meatballs +$3

Chicken
~
SPECIAL – Chicken Caesar Wrap +$4
SPECIAL – Teriyaki Chicken +$4
SPECIAL – Chicken Parmesan or SWISS +$3
Ground GREEN coconut chicken
Ground Carrot and asparagus chicken +$1
Ground BBQ spinach ground chicken
Peanut Butter Chicken Breast
Rose Chicken
Cranberry coconut chicken
Peri Peri chicken +$2
Greek souvlaki chicken +$2
Butter chicken
Fenugreek chicken
Jalapeño dill
Shredded Pesto Alfredo chicken +$2
Shredded Teriyaki Chicken +$2
Shredded Spicy Coconut Chicken +$2
Shredded Tandoori Chicken +$2
Shredded Honey Garlic chicken +$2

Seafood
~
SPECIAL – Teriyaki Salmon +$5
SPECIAL – Lemon Pepper Salmon +$4
OR Wild Cod +$3 OR Tilapia +$3
SPECIAL – Cajun Prawns +$4
Sole +$2
Halibut +$4

SOUPS ($15 each / contains 3 servings)
~
*Limited quantities*
BORSCH $15

Rosemary Turkey w: quinoa
Chicken Noodle w Broccoli and Carrots
Blended Curry Turkey
Honey Garlic Chicken
Spicy Vegan
Fenugreek Chicken
Angus Green Bean Medley
Chicken + Quinoa
Poultry Black Rice
Peanut Chicken Rice
Spicy Seafood
Chicken Noodle
Turkey Noodle
Beef Chili Noodles
Potato Veg + Turkey
Poultry + Veg
Blended Poultry

Breakfast ($8)* in addition to normal meals.
~
NEW – Spinach + egg white omelet +$1
Egg whites + turkey sausage
Egg white + fried egg + turkey sausage +$1
Protein Yogurt parfait
Chia seed pudding
Protein pancakes
Banana Chocolate Chip Protein Muffins (2 for $8 / 6 for $20)

Protein BALLS ($25 for 20/ $40 for 40)

Smarties or Reese’s Pieces

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How to order?

If you are an existing customer, please send your order to our texting software. A member of our team will confirm your order ASAP.

If you are a new customer, please make sure to fill a customer profile to ensure we have all the information needed for us to provide a meal plan tailored to you.