Absolutely. Deliveries to New Westminster, Burnaby, Vancouver, Richmond, North Vancouver and West Van are on Thursday and Sundays. Surrey/Langley deliveries are on Mondays only.
Deliveries to Port Coquitlam, Coquitlam, Port Moody, and New Westminster are $10-$15, South & Central Burnaby, North Burnaby, South Vancouver, East Vancouver, Downtown Core, North Vancouver, Pitt Meadows and West & Central Maple Ridge are $15-$20, and Richmond, Kits/UBC, West Vancouver, East Maple Ridge, Delta, and South Surrey are $20-$25.
Currently, we have three locations: Port Moody, West Maple Ridge & Abbotsford (Summit Centre).
You can either leave a cooler with ice packs outside and instruct the driver to put your meals in there. Or add a cooler to your order. 10 meals per bag (so please pick as many as you will need). Refundable $20 per bag fee.
Contact our team and we can change it on your customer account. This may change your deilvery day/ time/ fee.
Please put them in the fridge (anything going past 5 days will need to be frozen upon receiving).
Every week, we have Sunday's cook and Thursday's mid-week cook. We ask orders to be placed by Thursday 8PM and Tuesday 8PM, respectively.
Preferably, we would like you to place an order directly through our texting software (604-449-9690//604-227-6389) . You will receive a text a few days prior to our cook dates to remind you to order.
Yes, that's definitely an option. We can send you a menu/ access online so you can make your selections. If you choose menu options that have a surcharge listed next to them, that is added to your meal base price. Or you can opt for a "Variety Package" and no surcharges will be added.
You can always text our texting software (604-449-9690//604-227-6389). If it's urgent, you can text/call the owner, Ellie at 604-760-9428.
You'll receive a text from us and we can get you started. We'll offer some options for different portion sizes, packages, and pickup and delivery methods. Once you choose your ideal package, we will send you your total for you to finalize with payment.
Absolutely. You will be asked for your macros in the customer profile, otherwise you can send them to us to customize a meal plan for you.
We typically require a minimum of 6 meals for pick up and 8 meals for delivery.
Not necessarily, we understand life gets hectic and you might need more or less meals for a certain week. Your orders are placed weekly so that you can choose which weeks you'll need to skip. However, if you're ordering for the next 4 weeks - opt to "subscribe and save."
Yes we can. Please mention them all on your customer profile and we can help navigate what you can and cannot enjoy off of our menu. Or we can fully customize a meal plan for you.
It is done week by week, but you can opt for 4 consecutive weeks and "subscribe & save" to save 10% off your total order.
For Sunday/Monday delivery or pickup orders must be cancelled by Friday 8PM. For mid-week delivery or pickup orders must be cancelled by Wed NOON
For Sunday or Monday Pickup/Delivery = Thursday 8PM
For Thursday Pickup/Delivery = Tuesday 8PM
Call us to see if we can accommodate a rushed order 604-760-9428.
We recommend you eat your meals within 5 days following the labels on the lids (i.e. L1 for lunch day one, D3 for dinner day three).
If your order contains more than 5 days - please freeze the last meals upon receiving them.
Meals last up to 6 months in the freezer.
You either choose your exact meals or get a variety package omitting foods you listed as dislikes/restrictions on your customer profile.
We ask you to send us a picture of the meal you didn't like to Ellie (our texting software won't let us receive pictures/emojis) and we will update your notes. Same goes for items that you love.
Yes, a variety. Check our menu. And most of our meals can be made KETO.
Yes, a variety. Check our menu.
Yes absolutely. Check out the breakfast section of our menu.
Medium and Large. But you can customize them as well by adding protein or reducing carbs.
Please reheat in the microwave for 1-2 minutes, with lid cracked.
Or you can reheat in a pan for 5-8 miutes.
We absolutely do. From small intimate gathering, to picnics, to full buffet style weddings or events of 300 guests.
Yes we do - most of our menu items can be turned into a family meal (starting at $55)
Yes - we recommend purchasing a gift certificate for any denomination. If you need help figuiring out the right amount - please let us know.
Yes - please recycle them.
Our payment methods currently are e-transfer and credit card. Paying with credit card has a 3.5% surcharge.
Meals range in size from Medium to XXL ($12-$15 base price)
